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Meet Your Goals

WellTrack Interactive Self-Help

Illinois students now have access to WellTrack to assist them in tracking their moods and learning how to better manage anxiety and depression.
Be Your Best

Skill-Building Series Teach Valuable Skills!

The Counseling Center offers a variety of programming that helps you learn skills to better focus, manage anxiety and perfectionism, and regulate your emotions. Check out our options for Spring 2021!
Get Centered

Drop-In Mindfulness Workshops

Join us each day for a mindfulness exercise designed to help you cope with anxiety, stress, and uncertainty during the pandemic.

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05.17.21 Counseling Center Procedures During COVID-19

For summer 2021, we will continue offering counseling (individual and group) and outreach programming online (...

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Counseling Center Paraprofessionals Program

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INNER VOICES Social Issues Theater

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Kognito At-Risk Suicide Prevention Training

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Online Mental Health Screenings