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Psycheducational Programming Teaches Valuable Skills!

The Counseling Center offers a variety of programming that helps you learn skills to better focus, manage anxiety and perfectionism, and regulate your emotions. Check out our options for Fall 2020!

Drop-In Mindfulness Workshops

Join us each day for a mindfulness exercise designed to help you cope with anxiety, stress, and uncertainty during the pandemic.

Expressive Arts Online Workshop

Access, Release, and Transform as you engage in the creative process with others! These workshops will be offered every Monday afternoon and are open to all Illinois students.

Tuesday @ 7 Workshops Online!

Our Counseling Center Paraprofessionals have moved their Tuesday @ 7 workshops online! Check out upcoming topics and instructions for joining!

Counseling Center Services

The threat of COVID-19 has temporarily changed the way the Counseling Center operates. Please click above for additional details.

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08.19.20 Counseling Center Fall 2020 Procedures

The Counseling Center is providing quality mental health counseling in a way that best protects our students, staff, and campus...

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